Private Virtual Mentoring Sessions
Physio-Led • Self-Paced • Globally Accessible
Already certified in Mat, Reformer Pilates, or Studio Equipment , or even done our continuing professional development (CPD) courses? But still feel like you have some questions unanswered or want direct access to a Physio, Global Educator and Studio Owner?
Are you a Pilates instructor wanting more confidence, clarity, and clinical depth in your teaching?
Whether you’re newly qualified or an experienced teacher, gaps in training, uncertainty with injuries, or questions about programming can hold you back from truly thriving. That’s where I step in.
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As a Women’s Health Physiotherapist, Head Educator, Studio Owner, and Global Pilates Educator, I’ve worked with over 68 studios worldwide and trained hundreds of instructors across every level. I’ve supported over 400 Pilates instructors through my on-demand education courses and built a global community of 1,300+ instructors in my free education group.
Private mentoring sessions via Zoom, available to Pilates instructors anywhere in the world
These sessions are completely tailored to you. We can dive into:
✅ Injury Management & Modifications
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Disc bulges, sciatica, shoulder impingement, hypermobility, scoliosis, and beyond
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Breaking down the “why” behind conditions and how to modify effectively
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✅ Prenatal & Postnatal Pilates
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Trimester-specific modifications and exercise guidelines
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Pelvic floor and abdominal separation (doming/coning) strategies
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Postnatal recovery, safe return to exercise, and rebuilding strength
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The latest women’s health research and how to apply it in your classes
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✅ Strength Training Principles (from a Physio perspective)
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Biomechanics and muscle function explained clearly
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Progressive overload and safe application in Pilates and strength settings
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Programming for real results – not just fitness “trends”
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✅ Class Planning & Programming
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Creating effective, balanced, and client-retentive programs
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Building confidence in sequencing, flow, and adaptations for mixed levels
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✅ Career & Business Mentoring
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Studio ownership insights: preventing burnout, building community, retaining clients
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Expanding your professional opportunities
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Social media, branding, and building a professional profile as an instructor

These sessions are your chance to have direct access to a Physiotherapist, Studio Owner and Global Head Educator, giving you clear answers, strategies, and tools that you can apply immediately in your teaching.
Whether you need help with a specific client, want to deepen your understanding of anatomy and biomechanics, or are ready to take the next step in your career, these sessions are designed to meet you exactly where you are.


